Recent Blog Posts
Weekly Yoga Classes
- Sundays, 9:00 - 9:50am: Vinyasa Flow at The Marsh
- Wednesdays, 6:30 - 7:30 pm: Kripalu Gentle Yoga at The Marsh
Words of Inspiration
S.N. Goenka: "Not dancing when pleasure comes, not wailing when in pain, keeping equanimity with both—this is happiness"