About

Headshot of Matthew Tift

Hi, I’m Matthew, a yoga teacher and advocate for mindful living. Whether guiding a yoga practice, leading meditation, or working in ethical technology, I strive to Side with Love, cultivating kindness, mindfulness, and collective well-being.

Here, I explore yoga, meditation, and the ways we can bring awareness into daily life. I also reflect on topics such as social justice, free software, digital freedom, and music—seeking connections between inner peace and outer change.


Currently, I am:

Previously, I was:

  • Board Chair, onelove.yoga (yoga in schools)
  • Prison Meditation Group Facilitator, Minnesota Department of Corrections
  • Visiting Assistant Professor of Musicology, University of Iowa
  • AIDS activist (dissertation)

My credentials include:

I live near Minneapolis, Minnesota. These days I mostly play harmonium, but I’ve been playing violin since age 5. I love any opportunity to play string quartets with my wife (viola) and two children (cello and violin).

More information in my full CV.

 

A rainbow colored sign with the words all are welcome here that expresses strong support for ongoing work to ensure that all people live without discrimination, stigma and systemic inequality