Matthew sitting under trees surrounded by people in a yoga class


Inquiries into yoga, music, meditation, and related practices that cultivate peacefulness and clarity




Meditation Podcast


Meditation can be challenging, whether you are a total beginner or an experienced meditator. These free meditation recordings guide you towards peacefulness and clarity. Slow down, settle in, and experience the wholesome effects of guided meditation that is pretty good.

Latest Episode: Letting Go of Doing
Audio file



"Love Matthew's soothing voice. Highly recommend!"
—Kayla A.



Recurring Classes

Matthew leading a yoga class at the Chanhassen Farmers' Market



"Don't throw anyone out of your heart"
—Neem Karoli Baba


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