Yoga in the Gardens this Summer

people sitting on yoga mats in the sculpture gardens
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I love teaching yoga at the Minnesota Arboretum, and last night was no exception. I had a fantastic time leading Yin Yoga and Sound Healing in the Sculpture Gardens. This was the first outdoor event of the summer Yoga in the Gardens schedule. The weather was unseasonably warm and just right for yoga. There were no bugs in sight and the people were friendly.

The event organizers do a fantastic job putting together a diverse schedule of classes ranging from traditional yoga and meditation classes to sound healing and Tai Chi. They feature local instructors and are held on Thursdays and Sundays. I think the Arboretum is an ideal setting for outdoor yoga.

I'll be at the Arboretum again for Yin Yoga and Sound Healing (June 15 and August 17), as well as Gentle Yoga (May 11), the Summer Solstice Yoga Retreat (June 24), and the Autumn Yoga Retreat (September 16). You can find links to all of those events and more on my schedule.