Translation loving-kindness Other Translations benevolence, friendliness, friendship, good will Yoga SÅ«tras 1.33 3.23 Appears on 4 Sublime States Related Meditations Cultivate Calm Well-wishing Meditation Peacefulness and Ease Pausing for Metta Deepen Your Connection with Others Metta for Everyone Deepen Your Connections with Metta Related Articles Samsara, Free Dad Hugs, and the Ethics of Kindness Loving-Kindness and Yoga