teaching

Announcing Morning Yoga & Meditation

August 9, 2020
Morning Yoga & Meditation class poster

Starting tomorrow, I will be teaching a new "Morning Yoga & Meditation" class (online) at Spirit of the Lake on Mondays and Wednesdays from 6:30am to 7:30am Central. No previous experience is required for this class, which includes a 15-20 minute guided mindfulness meditation and a Hatha yoga practice. All aspects of this class support the development of peacefulness and clarity.

More Than a Mere Yoga Teacher

July 23, 2020
people doing yoga

George Boole reportedly said, "A real mathematician ... must be something more than a mere mathematician, he must be also something of a poet." It seems to me that something similar could be said about being a yoga teacher in 2020, and that a successful teacher must be more than a mere yoga teacher. Yoga isn't "just exercise" anymore than it is "mere mathematics." But what else more "must" a yoga teacher be?