April 2, 2023
Photo by Brett Jordan
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Yesterday, at a board retreat for onelove.yoga, the board members were kind enough to participate in a forgiveness practice that I had been wanting to try for many years.
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February 13, 2023
Please join me next week for our 2nd annual onelove.yoga gala, Root to Rise, at the Minnesota Arboretum on Friday, Feb. 24. We will gather to dine, dance, and bid on auction items to support yoga in schools.
September 19, 2022
Starting tomorrow, September 20, 2022, I will be leading a new, weekly, online mindfulness meditation group for onelove.yoga every Tuesday at noon Central. You can register here.
September 1, 2022
Onelove.yoga offers free meditation and yoga classes at local farmers' markets in Chanhassen, Golden Valley, and elsewhere. I am teaching yoga classes at the Chanhassen Farmers' Market on Saturday, Sept. 3 and Saturday, Sept. 17.
August 26, 2022
Last weekend I attended a 4-day retreat put on by a nonprofit organization called onelove.yoga. The title of the retreat was: "Moments of Silence Yoga and Meditation Retreat to Grand Marais." As is often the case for me with meditation retreats, I left feeling nourished. Even better, I had a breakthrough. I realized why this weekend led to feelings of relaxation, renewal, and joy.