onelove.yoga

Last Chance to Get Your onelove.yoga Gala Tickets

February 16, 2024

Today is the LAST day to get tickets for the onelove.yoga Root to Rise Gala!

Your presence at the Root to Rise Gala is not just an invitation — it’s an opportunity to be a part of something truly impactful. By attending, you directly contribute to the success of our mission: to support the physical and mental health of children and teens in Minnesota through yoga, mindfulness and community education. By joining us, you become an integral part of creating positive change.

Group Forgiveness Practice

April 2, 2023

scrabble chips that say please forgive me

Yesterday, at a board retreat for onelove.yoga, the board members were kind enough to participate in a forgiveness practice that I had been wanting to try for many years.

2023 onelove.yoga Gala

February 13, 2023

Picture of a tree with infomation about the 2023 gala

Please join me next week for our 2nd annual onelove.yoga gala, Root to Rise, at the Minnesota Arboretum on Friday, Feb. 24. We will gather to dine, dance, and bid on auction items to support yoga in schools.

New Tuesday Meditation Group Starts Tomorrow

September 19, 2022

Woman meditating with the words mindfulness meditation tuesdays at noon

Starting tomorrow, September 20, 2022, I will be leading a new, weekly, online mindfulness meditation group for onelove.yoga every Tuesday at noon Central. You can register here.

Free Yoga at the Chanhassen Farmers' Market on Saturday

September 1, 2022

produce surrounding text describing the details of the event

Onelove.yoga offers free meditation and yoga classes at local farmers' markets in Chanhassen, Golden Valley, and elsewhere. I am teaching yoga classes at the Chanhassen Farmers' Market on Saturday, Sept. 3 and Saturday, Sept. 17.

Letting Go of Performance and Learning to Observe

August 26, 2022

Matthew meditating on a rock near a river

Last weekend I attended a 4-day retreat put on by a nonprofit organization called onelove.yoga. The title of the retreat was: "Moments of Silence Yoga and Meditation Retreat to Grand Marais." As is often the case for me with meditation retreats, I left feeling nourished. Even better, I had a breakthrough. I realized why this weekend led to feelings of relaxation, renewal, and joy.

onelove.yoga