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Matthew Tift
Kripalu Yoga Teacher in the Twin Cities

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abhyāsa

Translation

steady practice

Other Translations

diligent practice, continuous practice, exertion, effort, endeavor

Yoga Sūtras

  • 1.12
  • 1.32

Appears on

  • 2 Means of Stilling the Mind

Related Articles

  • Two Things Instead of a List
  • Practicing Vairāgya at the Bus Stop: Yoga, Parenting, and the Spiritual Practice of Letting Go
  • Embracing the Perfect Moment: A Lesson from the Bench

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