Anatta (Not Self)

In this episode of Pretty Good Meditation, we look at the words and concepts we call "self." We meditate on words such as "my name," "my age," "my occupation," and other beliefs about "me."

To leave a comment about this episode, visit matthewtift.com/prettygood/18. The theme music is "Maxixe" performed by Edson Lopes under CC BY 3.0.