Kayagatasati (Mindfulness of the Body)

Pretty Good Meditation

Episode 10  |  January 31, 2021

Audio file

In this episode of Pretty Good Meditation, we practice another common form of meditation: kāyagatāsati, or "mindfulness of the body"

The theme music "Maxixe" performed by Edson Lopes is licensed under CC BY 3.0.


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