Audio file
Publication Date
Episode Number
9
Summary
In this episode of Pretty Good Meditation, we practice the most common form of meditation: ānāpānasati, or "mindfulness of breathing."
To leave a comment about this episode, visit matthewtift.com/prettygood/9. The theme music is "Maxixe" performed by Edson Lopes under CC BY 3.0.
To leave a comment about this episode, visit matthewtift.com/prettygood/9. The theme music is "Maxixe" performed by Edson Lopes under CC BY 3.0.
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