You Can Meditate for Two Minutes

Pretty Good Meditation

Episode 1  |  December 3, 2020

Audio file

When I first started to get serious about meditation and wanted to establish a daily meditation practice, I literally began with two minute meditations. I found a website called QuietKit.com and began with their two minute guided meditations. So it seemed fitting for this inaugural episode of Pretty Good Meditation to offer a two minute meditation.

The theme music "Maxixe" performed by Edson Lopes is licensed under CC BY 3.0.


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