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Matthew Tift
Cultivate calm and clarity
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Sanskrit
|
Yoga Sūtras
|
Lists
(these are a work in progress)
8 Limbs of Yoga
Yama
(social ethics)
Niyama
(personal observance)
Āsana
(posture)
Pranayama
(yogic breathing)
Pratyahara
(sense withdrawal)
Dhāranā
(concentration)
Dhyana
(meditation)
Samādhi
(absorption)
Related Terms
Ashtanga
(eight limbs)