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Matthew Tift
Cultivate calm and clarity
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Sanskrit
|
Yoga Sūtras
|
Lists
(these are a work in progress)
5 Niyamas
Saucha
(purity)
Santosha
(contentment)
Tapas
(self-discipline)
Svādhyāya
(self-study)
Ishvara Pranidhana
(surrender)
Related Terms
Niyama
(personal observance)