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Matthew Tift
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Buddhism

2026

Feb 16    If Not Now, Then When?
Jan 20    Walk for Peace

2025

May 19    How I Teach Mindful Yoga, and Why

2022

Oct 18    A Complete End of Suffering
Jan 31    There Is Much More to Mindfulness Than the Popular Media Hype

2021

Jun 12    Equanimity on the Deck
Jan 24    Mindfulness of Breathing
Jan 17    Cultivate the Garden of the Mind

2020

Sep 30    Why ‘Namaste’ Has Become the Perfect Pandemic Greeting
Sep 01    Guarding the Mind
Jun 03    Intuitive Awareness
Jun 01    Your Children Are Not Your Children
May 31    Mindful Home Improvement
May 30    Loving-Kindness and Yoga

Buddhism

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