Pretty Good Meditation

Finding Peace in Transition

Audio file
Publication Date
Episode Number
82
Summary
This meditation focuses on embracing impermanence and change. You'll explore the ebb and flow of life through guided breathing and reflective practices, fostering a sense of peace and awareness. Discover how accepting change can lead to personal growth and a lighter heart, allowing you navigate the challenges of life.

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Related Terms

Anitya (impermanence)