Audio file
Publication Date
Episode Number
62
Summary
Would you like a short break in your day? This brief centering practice provides a moment for you to give yourself the gift of a pause.
To leave a comment about this episode, visit matthewtift.com/prettygood/62. The theme music is "Maxixe" performed by Edson Lopes under CC BY 3.0.
To leave a comment about this episode, visit matthewtift.com/prettygood/62. The theme music is "Maxixe" performed by Edson Lopes under CC BY 3.0.
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