Stanley Kubrick once said, "However vast the darkness, we must supply our own light." Given the current state of the world, it can feel like there is a lot of darkness. In this meditation you share your light with the world, visualizing the light emanating from your heart, shining out into the world.
The background music is "Beautiful Relaxing Music for Stress Relief" by Relaxing Music, licensed under the Creative Commons Attribution 3.0 Unported license (CC BY 3.0).
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