10 Niyamas Source Hatha Yoga Pradipika Terms saucha santosha tapas svādhyāya ishvara pranidhana astikya siddhanta sravana hrī mati japa huta
6 Impediments to Progress Source Hatha Yoga Pradipika Terms atyāhāra prayāsa prajalpa niyamāgraha jana-saṅga laulya
10 Yamas Source Hatha Yoga Pradipika Terms ahimsa satya asteya brahmacharya kshama dhriti daya arjava mitahara saucha
