June 26, 2023
When people go to a yoga class, they typically expect the instructor to teach them yoga. While this may seem utterly obvious, this is, in some respects, an unreasonable expectation. Yoga teachers can't really teach people yoga. We can offer postures, breathwork, meditation, relaxation, and advice about how to practice, but each yoga student must find their own way. Each of us must, in a sense, teach ourselves yoga.