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Matthew sitting in nature with a family of geese

On Thursday I had the pleasure to lead a "Yoga in the Gardens" class at the University of Minnesota Landscape Arboretum. It had been raining much of the day, and the possibility of rain continued during the class. In spite of that, nearly 50 people showed up.

The highlight of the evening occurred just a few minutes after I started teaching when a family of geese showed up and started walking toward me. Luckily, just before they got to me, they turned right into the marsh. One of the students in the class was kind enough to share her picture of that moment.

People doing yoga outside near a red barn

Tomorrow, Thursday, May 20, I will be offering a yoga class through the "Yoga in the Gardens" program at the University of Minnesota Landscape Arboretum. Classes are FREE for members of the Arboretum and Spirit of the Lake. This class is sure to be enjoyable for beginners or experienced yogis. If the weather is nice we'll be in the Iris Garden and masks will not be required, but if the class moves indoors due to rain then masks must be worn for the entire indoor practice. Be sure to bring your yoga mat!