appropriate, longed for, wished, desired, according to one's choice
Translation
whatever is agreeable
Other Translations
Background
Abhimata represents the aspect of personal choice and flexibility in classical yoga philosophy. This term reminds us that yoga and mediation are not rigid, one-size-fits-all practices. Instead, they invite you to choose an object of concentration that truly resonates with your heart and mind. By honoring your natural inclinations, abhimata transforms focus from a strict rule into a welcoming path. It empowers you to build a personal practice that flows naturally from what inspires you most.