Thanissaro Bhikkhu: You can train the mind to access a totally reliable happiness, a happiness that…

You can train the mind to access a totally reliable happiness, a happiness that causes no harm to you or to anyone else.
Commentary
Most happiness depends on something outside you and doesn't last. This kind doesn't. There are no side effects, no fallout, and nobody is worse for wear. I can't think of many other things like that in life.