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Matthew Tift
Kripalu Yoga Teacher in the Twin Cities

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Downward-Facing Dog

Sanskrit Name

adho mukha svanasana

Related Terms (Sanskrit)

  • adho (downward)
  • mukha (face)
  • shvāna (dog)
  • āsana (pose)

Pose Type

Prone

Pose Shape

Arm balance
Extension
Forward fold
Inversion

Featured in

  • Sun Salutation A

Practice: Meditations | Newsletter
Reference: Sanskrit | Pali | Quotes
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