Restorative Yoga with Reiki and Sound Healing

Date
Length
90 minutes
Location
Spirit of the Lake
Event Type
Yoga Class
image with text that repeats other text on the page

In this class, I join yoga teacher and reiki master Karen Murray again to offer an evening to help you unwind from the stresses of your week. Restorative yoga is a series of poses designed to gently coax your body and mind into deep relaxation. During the class, Karen will assist in finding your most comfortable postures and also give a little reiki to all who would like to receive it. I offer harmonium, chanting, singing bowls, and other sounds. Usually this class is waitlist only, but we have a few spots open for tonight. Register here