Restorative Yoga with Reiki and Sound Healing

90 minutes
Spirit of the Lake
Event Type
Yoga Class
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In this class, I join yoga teacher and reiki master Karen Murray again to offer an evening to help you unwind from the stresses of your week. Restorative yoga is a series of poses designed to gently coax your body and mind into deep relaxation. During the class, Karen will assist in finding your most comfortable postures and also give a little reiki to all who would like to receive it. I offer harmonium, chanting, singing bowls, and other sounds. Usually this class is waitlist only, but we have a few spots open for tonight. Register here