Reclaim Your Attention

60 minutes
MN Yoga Conference
Event Type

Conference description:
This conference in Eagan, Minnesota on April 15 & 16, 2023 brings together yogis of all levels from across Minnesota and surrounding states. With something for everyone, we hope to inspire various levels of students, from beginner to the advanced, to the yoga teacher. Bring your own mat and props, and come prepared to nourish your soul, and evolve your yoga practice.

Class description:
In our society it is becoming increasingly difficult to focus the mind and pay attention. In this class you will uncover sources of distraction and reconnect with your purpose. This practice will feature yoga asanas, meditation, and music to focus and calm the mind.