Community Compassion Practice

Date
Length
45 minutes
Location
Spirit of the Lake
Event Type
Free Yoga Class (online)

Come together in community to move forward with compassion as this election season comes to a close. We will share a movement practice designed to help us let go of the tension we've accumulated these past months, and a lovingkindness meditation to enable us to compassionately tune into ourselves, each other, our nation, and the broader collective. No matter your yoga experience or political stance. We are a community. You are welcome here.