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"The meditation group was great. I LOVED IT! Each type of meditation was interesting and I appreciated the broad information about meditation and the more specific information on the different types."
—Margaret C.
—Margaret C.
Podcast
Meditation can be challenging, whether you are a total beginner or an experienced meditator. This meditation podcast guides you towards peacefulness and clarity. Born from Midwestern sensibility, it does not take itself too seriously. Slow down, settle in, and experience the wholesome effects of guided meditation that is pretty good.
Latest Episode:
The Art of Stillness ()
The Art of Stillness ()
Audio file
All of the offerings here are freely given. No price tags, no ads, no suggested donations, no memberships, no strings attached. If you feel moved to express gratitude, the most meaningful way is to wholeheartedly incorporate these practices into your life and see for yourself how they benefit you and those around you. If you’d prefer to offer a donation, you can do that here:
Schedule
Weekly Yoga Classes
- Sundays, 9:00 - 9:50am: Vinyasa Flow at The Marsh
- Wednesdays, 6:30 - 7:30 pm: Kripalu Gentle Yoga at The Marsh
Upcoming Events
- - : Meditation Group, Lake Fellowship
- - : Meditation Group, Lake Fellowship
- - : 200-Hour Yoga Teacher Training, Kripalu
"Power without love is reckless and abusive, and love without power is sentimental and anemic. Power at its best
is love implementing the demands of justice, and justice at its best is power correcting everything that stands
against love."
—Martin Luther King, Jr.
is love implementing the demands of justice, and justice at its best is power correcting everything that stands
against love."
—Martin Luther King, Jr.
