Sanskrit | Yoga SÅ«tras | Lists
(these are a work in progress)
Original Text
vá¹tti-sÄrÅ«pyam itaratra
Translation
Otherwise, the Seer identifies with from the mindâs changing states
Terms
vritti (fluctuation)
Background
This sutra points to the common human experience of when we are not grounded in self-awareness. In this state, our deepest essence â the seer (puruá¹£a) â becomes absorbed in the ever-changing movements of the mind (vá¹tti). Thoughts, emotions, and perceptions rise and fall, and we unconsciously take them to be who we are.
This sutra reminds us that without mindful practice, our true, unchanging nature is hidden beneath the swirl of mental activity, leading to dissatisfaction and a sense of disconnection. It describes the state before the mind becomes still. In this state, our innate clarity is clouded by constant inner movement. The aim of yoga is to gently disentangle the seer from these fluctuations so its pure essence can shine through.
The sutra also speaks to how this identification with mental states colors our perception of others and the world. By cultivating clarity and steadiness of mind, we create the inner space needed for genuine connection, compassionate action, and sustainable engagement in our communities.