Jud Brewer, MD, Ph.D. ("Dr. Jud") is a New York Times best-selling author and a leading expert in habit change and the "science of self-mastery." He serves as the director of research and innovation at Brown University's Mindfulness Center, holding professorships in both the School of Public Health and the School of Medicine. Previously, Dr. Jud held research and teaching positions at Yale, MIT, and the University of Massachusetts.
He is author of The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop (2024).