Skip to main content
Matthew Tift
Cultivate calm and clarity
Menu
You must have JavaScript enabled to use this form.
Search
Search
Main navigation
About
Blog
Podcast
Schedule
Subscribe
Contact
You must have JavaScript enabled to use this form.
Search
Search
Sanskrit
|
Yoga Sūtras
|
Lists
(these are a work in progress)
5 Prānas
Prāna
(life force)
Samāna
(prāna responsible for digesting nutrients and nourishing the body)
Apāna
(prāna responsible for eliminating waste products from the body)
Vyāna
(prāna responsible for circulating all over the body)
Udāna
(prāna responsible for upward movements in the body)