Restorative Yoga with Reiki and Sound Healing

90 minutes
Spirit of the Lake
Event Type
Yoga Class

Cost: $35

Join Yoga teacher & Reiki master Karen Murray for an evening of unwinding the stresses of your week. Restorative yoga is a series of poses designed to gently coax your body and mind into deep relaxation. During the class, Karen will assist in finding your most comfortable postures and also give a little reiki to all who would like to receive it.

I this class, I offer harmonium, chanting, singing bowls, and other sounds.