Immerse yourself in the enjoyment of the first day of Spring with a joyful half-day yoga retreat! Yoga in the Gardens’ partnering studios will lead us through 8 mini classes.
| Time | Class | Studio | Instructor |
|---|---|---|---|
| 8-8:25 a.m. | Opening Meditation & Breathwork | onelove.yoga | Holly Bustle |
| 8:35-9 a.m. | Acupressure Body Tapping - Wake up your Qi | BK Healing Arts | Birgit Kraus |
| 9:10-9:35 a.m. | Chakra Clearing Meditation | Yoga4Life Wellness | Katie Murphy |
| 9:45-10:10 a.m. | Vinny Yoga - Perennial Flow | Ellie Etzell | Ellie Etzell |
| 10:20-10:45 a.m. | T'ai Chi Chih | Sue Bitney | Sue Bitney |
| 10:55-11:20 a.m. | Gaze Inward Sensual Flow | onelove.yoga | Nancee Nystrom |
| 11:30-11:55 a.m. | Yin & Meditation | Olivine Yoga | Val Roder |
| 12:05-12:30 p.m. | Slow Flow & Meditation | Matthew Tift | Matthew Tift |
| 12:40-1 p.m. | Yoga Nidra | TBD | TBD |