Resting in Presence and Ease

In this meditation we practice resting in presence and ease. We’ll settle the mind, bring awareness to the body, and let go of tension. It offers a chance to pause and reconnect.
Pretty Good Meditation 97 February 9, 2026

Comments

The content of this field is kept private and will not be shown publicly.

Related Content

Two Experiments in Steadiness and Ease -
Living at Ease -
Breathe. You've Arrived. A Reflection on Slowing Down at Kripalu -
Valuing Peace and Ease in Yoga and Life -
Peacefulness and Ease -