Pretty Good Meditation

Embracing Joy

Audio file
Publication Date
Episode Number
95
Summary
Explore the balance between joy and challenge in the present moment. Through mindful breathing and gentle awareness, you will be invited to embrace the simplicity of now, recognizing that even amidst uncertainty, there is space for peace and lightness.

Tags

Comments

The content of this field is kept private and will not be shown publicly.

Related Terms

satya (truthfulness)
sukha (pleasant)