Audio file
In this meditation, you are invited to think about a meeting that kept going after the scheduled end time, and about the minutes it took from people who never offered them. Asteya, non-stealing, usually is understood as leaving other people's physical property alone, though time and attention are easier to take and harder to notice taking. You might catch one moment today where you are about to spend a few minutes that were not given to you, and decide right then whether you need them.
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